does anyone remember if it is humanly possible to sit up from a lying down position just using your abs. I can't remember if I was able to do this before children and have just forgotten how or if it is a skill that is just not possible.
If it isn't possible someone should probably tell me before I get an aneurysm while trying to be thin again! Those silly Pilates!
My dear sweet brother in law and sister in law just proved to me that this IS indeed humanly possible. OH HOW SAD FOR ME!!!!!!